Category Archives: Keepin’ It Real

8 Steps on How to Create Boundaries

One of the first steps you can do to reclaim your power is to learn how to create healthy boundaries. I talk a lot about boundaries in my “keepin’ it real” blog posts and realized I haven’t really explained “how-to” do that. As someone who used to give away … Continue reading

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The Empath vs. The Narcissist: Real Truths

Here we go again … another article about empaths and narcissists because we haven’t read enough of these… Continue reading

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Top 10 Ugly Truths About Direct Sales

*disclaimer: explicit language warning* This article is strictly my opinion based on my actual work experience in this field. If you are set in your ways, a know-it-all and closed minded please stop here. This article is not for you. … Continue reading

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Why is the “Family Wound” so deep?

As I write this I may still be coming from the wounded place. I am writing this for your wounds. I see them. I hear them. I feel them. The pain family can inflict can be traumatic, horrific, make you … Continue reading

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Lock Me Up and Throw Away the Key

Jesus take the wheel! How many of you reading this have been judged on one thing OR Every. Little. Thing. You. Do?    Pause and think about that for a moment while I paint you a picture.

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Go Supress Yourself!

Hello 2018, Full. Of. Sass.  The beginning of this new year has been a bit chaotic for me.  Let’s see, cutting the tip of my 

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WebMD says I have Brain Fog

Has anyone ever experienced Brain Fog?  For a year it is something I would go to the doctor for because it felt like my brain was disconnected from the rest of my body.  It was super frustrating to feel stuck … Continue reading

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Adults Get Bullied Too

If I hear “You Should{insert telling me what to do with your judge pants on}” One.More.Time.  Continue reading

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Welcome to the Darkside

The darkness is coming, but it’s not what you might think.  I have a tendency to… Continue reading

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Stop Saying Sorry!

“Why are you saying sorry?  You’re not doing anything wrong.”  Then I would crack a joke that she has her “Mom voice on.”  I love her mom voice, but… Continue reading

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