Tag Archives: energy

Wanderer – My 1st Half Marathon!

We interrupt our regularly scheduled wildlife and nature photos to talk about a goal that I recently achieved last Saturday.  If you can’t tell from the picture, I was in utter disbelief at the size and scope of what I … Continue reading

Posted in Self Care, Wanderer | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Welcome!

  Hello Beautiful, I’m so glad you’ve found us and stopped by!  Let me take a minute to tell you what to expect while you’re visiting.  We believe in whole body wellness from the inside out.  Most importantly, we treat … Continue reading

Posted in General | Tagged , , , , , , , , , , , , , | Leave a comment

How I survive the Holidays

This time of year is not so Merry & Bright for me, like some people out there, maybe even you.  It’s a grief time, an emotional roller coaster, a feeling of being suffocated, and a reminder of everyone who’s passed that I wish were still here.  How do I get through it?  Ever so emotionally NOT graceful.   Continue reading

Posted in Essential Oils | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

WebMD says I have Brain Fog

Has anyone ever experienced Brain Fog?  For a year it is something I would go to the doctor for because it felt like my brain was disconnected from the rest of my body.  It was super frustrating to feel stuck … Continue reading

Posted in Keepin' It Real | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Adults Get Bullied Too

If I hear “You Should{insert telling me what to do with your judge pants on}” One.More.Time.  Continue reading

Posted in Keepin' It Real | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Welcome to the Darkside

The darkness is coming, but it’s not what you might think.  I have a tendency to… Continue reading

Posted in Keepin' It Real | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Stop Saying Sorry!

“Why are you saying sorry?  You’re not doing anything wrong.”  Then I would crack a joke that she has her “Mom voice on.”  I love her mom voice, but… Continue reading

Posted in Keepin' It Real | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Fight, Flight or Freeze?

Have you ever felt the urge to run towards something or away from it?  Or have you been dead stopped in your tracks unable to move?  Maybe you’ve experienced all three? 

Do you ever feel suffocated… Continue reading

Posted in Keepin' It Real | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Who Am I?

That’s a great question. Sometimes I have no idea, like when I have to fill out a bio or describe who I am using adjectives & verbs. My mind will start riffling off 1,000 words/minute and I just sit with … Continue reading

Posted in Keepin' It Real | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Essential Oiled Lifestyle

Welcome & congratulations on visiting our Learning section!  We’re happy you could be here!!  A little bit of info before you get started.  We work with the w… Continue reading

Posted in Essential Oils | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment