Tag Archives: family

[8 TIPS] How to Include Your Partner During Your Pregnancy

Everyone always says “Oooh things are going to change when you get pregnant.” They make any exciting life event sound like doom, gloom and dread. I hate it! I hate being told.. Continue reading

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How To Clean a White Kitchen Sink Without Bleach

First, let me start by saying how much I hate this! No, I am not Cinderella and I do not have a song and dance with cute little animals helping me clean the house every day. And #icanteven hire a … Continue reading

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Why is the “Family Wound” so deep?

As I write this I may still be coming from the wounded place. I am writing this for your wounds. I see them. I hear them. I feel them. The pain family can inflict can be traumatic, horrific, make you … Continue reading

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All-Natural Mattress Freshener

Spring is coming…right?!  Current situation outside is 2 feet of snow and a complaining me who’s arms are jello from roof raking buckets of snow.  This recipe I concocted in the heart of winter while ringing in the new year … Continue reading

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Welcome!

  Hello Beautiful, I’m so glad you’ve found us and stopped by!  Let me take a minute to tell you what to expect while you’re visiting.  We believe in whole body wellness from the inside out.  Most importantly, we treat … Continue reading

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How I survive the Holidays

This time of year is not so Merry & Bright for me, like some people out there, maybe even you.  It’s a grief time, an emotional roller coaster, a feeling of being suffocated, and a reminder of everyone who’s passed that I wish were still here.  How do I get through it?  Ever so emotionally NOT graceful.   Continue reading

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WebMD says I have Brain Fog

Has anyone ever experienced Brain Fog?  For a year it is something I would go to the doctor for because it felt like my brain was disconnected from the rest of my body.  It was super frustrating to feel stuck … Continue reading

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Adults Get Bullied Too

If I hear “You Should{insert telling me what to do with your judge pants on}” One.More.Time.  Continue reading

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Welcome to the Darkside

The darkness is coming, but it’s not what you might think.  I have a tendency to… Continue reading

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Stop Saying Sorry!

“Why are you saying sorry?  You’re not doing anything wrong.”  Then I would crack a joke that she has her “Mom voice on.”  I love her mom voice, but… Continue reading

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