Tag Archives: inspiration

8 Steps on How to Create Boundaries

One of the first steps you can do to reclaim your power is to learn how to create healthy boundaries. I talk a lot about boundaries in my “keepin’ it real” blog posts and realized I haven’t really explained “how-to” do that. As someone who used to give away … Continue reading

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The Empath vs. The Narcissist: Real Truths

Here we go again … another article about empaths and narcissists because we haven’t read enough of these… Continue reading

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Top 10 Ugly Truths About Direct Sales

*disclaimer: explicit language warning* This article is strictly my opinion based on my actual work experience in this field. If you are set in your ways, a know-it-all and closed minded please stop here. This article is not for you. … Continue reading

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Wanderer – My 1st Half Marathon!

We interrupt our regularly scheduled wildlife and nature photos to talk about a goal that I recently achieved last Saturday.  If you can’t tell from the picture, I was in utter disbelief at the size and scope of what I … Continue reading

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Why is the “Family Wound” so deep?

As I write this I may still be coming from the wounded place. I am writing this for your wounds. I see them. I hear them. I feel them. The pain family can inflict can be traumatic, horrific, make you … Continue reading

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Lock Me Up and Throw Away the Key

Jesus take the wheel! How many of you reading this have been judged on one thing OR Every. Little. Thing. You. Do?    Pause and think about that for a moment while I paint you a picture.

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Welcome!

  Hello Beautiful, I’m so glad you’ve found us and stopped by!  Let me take a minute to tell you what to expect while you’re visiting.  We believe in whole body wellness from the inside out.  Most importantly, we treat … Continue reading

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14-Day Self Love Challenge

Happy February!  Celebrate the Love month by doing a 14-day Self Love challenge with us!  To love another, first you must love yourself.   This challenge will post once daily at 9:00 am on our Facebook page starting February 1st – 14th, but for our blog readers we have the whole 14-day setup for you.  Take a daily pic doing the challenges & post in the comments below to help motivate and connect with each other. Plus, I love seeing your beautiful faces! Continue reading

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How I survive the Holidays

This time of year is not so Merry & Bright for me, like some people out there, maybe even you.  It’s a grief time, an emotional roller coaster, a feeling of being suffocated, and a reminder of everyone who’s passed that I wish were still here.  How do I get through it?  Ever so emotionally NOT graceful.   Continue reading

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WebMD says I have Brain Fog

Has anyone ever experienced Brain Fog?  For a year it is something I would go to the doctor for because it felt like my brain was disconnected from the rest of my body.  It was super frustrating to feel stuck … Continue reading

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